What does it mean to live intentionally?

In this podcast, we will explore what it means to live an intentional life and how to make it a reality. We will have weekly episodes with a variety of topics. We hope this podcast will inspire you to create a meaningful, purposeful, and fulfilling life.

Listen on:

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Episodes

Thursday Mar 14, 2024

By incorporating these simple practices into your daily routine, you can transform your relationship with food and promote better digestion and overall well-being.

Sunday Mar 10, 2024

Mindful eating can be a game changer.

Intentional Movement for health

Thursday Feb 29, 2024

Thursday Feb 29, 2024

Being intentional about daily movement is so critical to your health.

Thursday Feb 22, 2024

Self-care should be scheduled and not overcomplicated.  YOU are important, and WORTH IT!

Friday Feb 16, 2024

Building meaningful relationships is part of living intentionally.  We discuss the 5 love languages.

Living IntentionallyDefined

Wednesday Feb 07, 2024

Wednesday Feb 07, 2024

Suzy Rawlins is a holistic health and wellness coach and a farmgirl at heart whose mission is to continually change and improve her life and the lives of others. She has combined her passion for service, formal training and education, and knowledge from her own healing journey to help people live their best lives. She shares with them her process for intentional living, working with them to set goals, develop a plan, and take inspired action.

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Suzy Rawlins

Suzy Rawlins is a holistic health and wellness coach and a farmgirl at heart whose mission is to continually change and improve her life and the lives of others. She has visited and talked with hundreds of people throughout her various careers, and these conversations all brought her back to the same point: Live Intentionally. She has combined her passion for service, formal training and education, and knowledge from her own healing journey to help people live their best lives. She shares with them her process for intentional living, working with them to set goals, develop a plan, and take inspired action.

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